School of the Golden Discs

sgd logo

Log In:.:Register

The Spirit of Qigong

 

Return

to the natural state of the child,

and follow

the way of water.

Relax, Relax, Relax…

Breathe…soft and deep

Emptying out, filling up.


Laugh, play, savor…

Feel to heal.

Rejoice in the aliveness

and miracle of your being!

Moving in circles and spirals

Slow, steady, smooth…serene.

expand, contract,

sink, rise,

forward and back,

side to side.

Embrace the dynamic interplay

of complementary opposites.

Find stillness within movement,

movement within stillness.

and allow—not force.

“No worry, no hurry”

The qi will take you!

--Zayne Marston

 

Submit to FacebookSubmit to Twitter

Share Transformational Times

Submit to DeliciousSubmit to FacebookSubmit to Google BookmarksSubmit to StumbleuponSubmit to Twitter

Support the School! - Free recording with any donation of $20 or more!

Please CLICK HERE to support the School of the Golden Discs. Your contribution of any amount is greatly appreciated!

Subscribe to our mailing list

* indicates required
 

 

Create an account below and access newsletters,online store and free membership area