School of the Golden Discs

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About Zayne's Qigong


Instructor Zayne Marston is a seeker and a finder of vibrant health and vitality who knows that we each have the power to transform our mind/body/spirit if we commit ourselves; “It is never too late”.

Inspired by the transformative results he has received from practicing qigong since 1992, Zayne shares his discoveries with fellow seekers, offering both individual and group instruction. He is known for his informative, inspiring, playful and life-changing classes and joyfully transmits both the fundamentals and the spirit of this special art/science to his students.

In 2016 Zayne enrolled in as a teacher in training for Wisdom Healing Qigong. After 3 years of study and intensive practice he received certification to teach Level One Wisdom Healing Qigong and the Awakening Vitality Method.  Zayne's Vision. 

Currently Zayne is enrolled in a year of intensive teacher program with Teacher Zhu Congua. Further enhanced daily study with teacher, Zhou Zhihao.

 After my first qigong class with you (Zayne), I felt as though a powerful waterfall had washed over me. In that moment, I knew I could obtain the mental and physical well-being that has eluded me throughout my lifetime.Please know how deeply you have affected my life. --Student

Zayne has studied with various masters, teachers and instructors. Since 1999, he has taught qigong for the School of the Golden Discs to help students access Universal Energy, strengthen the energy body, and enhance spiritual development.

Zayne has taught in a wide range of settings including a martial arts center, yoga studios, senior centers, hospitals and non-profit organizations. Following the 9-11 tragedy, Zayne began offering classes at Greenfield’s Market and Green River Yoga & Movement Arts to help people stay calm, centered and strong.

Zayne has authored many articles through his past column in Wisdom Magazine: “True Confessions of a Chi Addict” which describes his qigong explorations and process of learning this art.

He has also produced an instructional DVD titled Class with Zayne: Qigong for Health and Happiness and plans to produce more of them to serve as study companions.

Some qigong practices shared by Zayne

Wisdom Healing (Zhineng) Qigong Level 1 Instructor : Awakening Vitality Method (Awakening the Dragon,spinal opening), Lift Chi Up Pour Chi Down (External Integration Method),Level 2: Body and Mind Form, Level 3:  5 organ Integrative Sound healing Method.  

Some others: The Eight Treasures, Fire Dragon, Tiger, Swimming Dragon, Old Bagua Palm circle walking, Tai Chi Qigong, Pyramid Mudra Meditation, Organ Cleansing Techniques, Beauty & Brain Qigong, Standing Meditation, Wuji Qigong

Study with qigong masters/instructors

Master Zhu Congua, Master Mingtong Gu: Wisdom Healing (Zhineng) Qigong, Sifu Richard Roy: Bagua Zhang and Old Palm Bagua, Tai Chi Chuan, Standing meditation, Grand Master Yuan Ming Zhang: Fire Dragon, Swimming Dragon, Tiger, Pyramid Mudra Meditation, finger flicking organ clean, Maoshing Ni: Eight Treasures, Master Duan Ji Lian: Wuji Qigong, Garry Garopoli: Five organ cleaning

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